Archive · 25 Jul 2026
Doctors Warn Against Dangerous Chinese Weight Loss Trend
Some people in China are trying to lose weight by drinking a mixture of sugar-free tea and a medicine called glycerin enema.
They claim it helps them lose weight quickly by making them go to the toilet a lot.
However, doctors say this is very dangerous.
The weight loss is not from fat but from losing water and waste.
Drinking the mixture can hurt your stomach and make you very sick.
Doctors warn that this method is not safe and does not really help you lose fat.
A dangerous weight loss trend in China involves drinking a mixture of sugar-free tea and glycerin enema.
Proponents claim it helps lose up to 4kg in two days through frequent toilet trips.
Doctors warn that the weight loss is due to dehydration and bowel emptying, not fat loss.
Health risks include digestive tract damage, electrolyte imbalance, and severe stomach pain.
Medical professionals stress that glycerin enemas are for external use only and there is no scientific evidence supporting the trend's effectiveness.
- Who
- People in China following the trend, medical professionals warning against it.
- What
- A dangerous weight loss trend involving drinking a mixture of sugar-free tea and glycerin enema.
- When
- Recently, with hospitals reporting emergency cases.
- Where
- China, particularly Henan province and Chongqing.
- Why
- To lose weight quickly, but medical professionals warn of severe health risks.
Proponents of the Trend
Medical Professionals
Effectiveness
Proponents of the Trend
Claim that the mixture helps lose up to 4kg in two days.
Medical Professionals
Argue the weight loss is due to dehydration and bowel emptying, not fat loss.
Safety
Proponents of the Trend
Some users report initial weight loss and frequent toilet trips.
Medical Professionals
Doctors warn of severe health risks including digestive tract damage and electrolyte imbalance.
- Trend Description
- Drinking a mixture of sugar-free tea and glycerin enema for weight loss.
- Claimed Weight Loss
- Up to 4kg in two days.
- Health Risks
- Dehydration, digestive tract damage, electrolyte imbalance.
- Medical Advice
- Glycerin enemas are for external use only.
- Scientific Evidence
- No evidence that the mixture helps lose body fat.