Archive · 4 Aug 2025
Parmeet Sethi Shares Grief Journey, Healing Through Course
Actor Parmeet Sethi talked about how he dealt with sadness after losing his sister.
He was very upset and couldn't even smile for a long time.
To feel better, he took a special course with breathing and meditation.
It helped him let out all his bottled-up feelings, like when he cried a lot and felt like he was eating yummy food, which he really missed.
The course helped him feel better inside and even got rid of some physical problems he was having.
He felt much better after doing the course.
Parmeet Sethi shared his experience dealing with the loss of his sister.
He spoke about the emotional trauma following his sister's death, which left him unable to smile for a year.
Sethi undertook a breathing-meditation course to cope with his grief.
The course, which he was encouraged to do by his wife Archana Puran Singh, helped him heal.
Sethi described the course as a soul-transforming experience.
- Who
- Actor Parmeet Sethi
- What
- Parmeet Sethi discussed his experience dealing with loss and healing through a breathing-meditation course.
- When
- Recently
- Where
- On his son's YouTube channel
- Why
- To share his personal experiences with grief and healing.
- Subject
- Parmeet Sethi
- Topic
- Coping with loss
- Method
- Breathing-meditation course
- Duration of initial emotional state
- One year
- Course instigator
- Archana Puran Singh