Archive · 26 Jul 2026
Rohit Roy's 150 ml ghee shot: Is Panchakarma Snehapana safe?
Rohit Roy, an actor, recently shared a video of himself drinking 150 ml of medicated ghee as part of his Panchakarma therapy.
This practice, known as Snehapana, is intended to prepare the body for cleansing therapies by loosening and mobilizing toxins.
Experts explain that the quantity of ghee consumed is carefully monitored and increased gradually based on the individual's digestive capacity.
However, they warn that self-administering large amounts of ghee without medical supervision can lead to digestive issues and other health problems.
It is important to consult a healthcare practitioner before starting any such routine.
Rohit Roy consumed 150 ml of medicated ghee as part of his Panchakarma therapy.
Snehapana is a preparatory procedure to loosen and mobilize toxins before cleansing therapies.
The quantity of ghee is carefully monitored and increased gradually based on individual tolerance.
Experts warn against self-administering large amounts of ghee without medical supervision.
Potential risks include nausea, bloating, indigestion, and digestive disturbances.
- Who
- Rohit Roy, an actor, and experts in Ayurveda and gastroenterology.
- What
- Rohit Roy consumed 150 ml of medicated ghee as part of his Panchakarma journey.
- When
- The event occurred during Day 5 of his Panchakarma therapy.
- Where
- At KARE Mulshi, a retreat where Rohit Roy was undergoing the therapy.
- Why
- To prepare his body for subsequent cleansing therapies like Vamana and Virechana.
Proponents of Panchakarma Snehapana
Critics of Panchakarma Snehapana
Efficacy in Preparing the Body
Proponents of Panchakarma Snehapana
Proponents argue that medicated ghee helps loosen and mobilize toxins, preparing the body for cleansing therapies like Vamana and Virechana.
Critics of Panchakarma Snehapana
Critics point out that there is limited scientific evidence supporting the detoxification claims of medicated ghee and that it may not be effective for everyone.
Safety and Supervision
Proponents of Panchakarma Snehapana
Proponents emphasize that when done under professional supervision, Snehapana can be safe and beneficial.
Critics of Panchakarma Snehapana
Critics warn that self-administering large quantities of ghee without medical advice can lead to digestive disturbances and other health issues.
- Procedure
- Snehapana
- Quantity Consumed by Rohit Roy
- 150 ml
- Primary Objective
- To loosen and mobilize toxins
- Potential Risks
- Nausea, bloating, indigestion, loose stools, abdominal discomfort
- Expert Advice
- Consult a healthcare practitioner before starting any routine