Archive · 5 Sep 2026

Manisha’s Mental Training Fuels Rise to Asian Games

Manisha’s Mental Training Fuels Rise to Asian Games

Manisha is a fisherman’s daughter from Gora Gaon.

She has made a remarkable journey to the Asian Games.

She says athletes practice handling pressure before competitions.

A coach may ask them to hit 10 targets out of 10.

They must stay calm and focus on each target.

If they miss, they repeat the task.

This practice helps them deal with difficult moments in a match.

Manisha believes preparation helps athletes perform better.

Sources