Archive · 23 Sep 2025
Veg Galouti Kebab: A Protein-Rich, Delicious, and Healthy Recipe
Imagine a yummy, melt-in-your-mouth snack, but it's good for you!
This recipe takes the classic kebab idea and makes it vegetarian.
Instead of meat, it uses soya chunks mixed with spices and herbs to make the kebabs.
You cook these with some yummy veggies and add seasonings.
Finally, serve them with roti, pickled onions, and a delicious hung curd dip.
It's a way to enjoy a tasty treat while still eating healthy food!
The recipe offers a vegetarian twist on traditional meat-based kebabs.
The main ingredient is soya chunks.
It includes a mixture of vegetables, herbs and spices.
The recipe is shared by nutritionist Pooja Malhotra.
The recipe is a healthy, protein-packed option.
- Who
- Nutritionist Pooja Malhotra
- What
- A recipe for high-protein veg galouti kebabs
- When
- Not specified in article
- Where
- Not specified in article
- Why
- To provide a healthy and delicious vegetarian option
- Main Ingredient
- Soya chunks
- Secondary Ingredients
- Paneer, spices, herbs
- Key Benefit
- High protein content
- Dish Type
- Vegetarian kebab
- Origin
- Inspired by Lucknowi dish