Saif Ali Khan's Diet: Vegetarian Lunch, Meat Dinner

Saif Ali Khan shared his daily eating habits.

He eats eggs and toast for breakfast, a vegetarian lunch with dishes like dal and vegetables, and meat for dinner, often fish and rice.

He prefers simple food to stay fit and usually has his meals cooked by a personal chef.

He avoids rich foods like kebabs often but enjoys them occasionally.

Experts say eating homemade food is healthier and that the timing of vegetarian or non-vegetarian meals depends on personal preference and lifestyle.