Archive · 24 Jul 2025
Rubina Dilaik Recalls Body Shaming, Resulting in Severe Dieting
Imagine someone made you feel bad about how you look.
That's what happened to Rubina Dilaik, who was body-shamed on her first show.
She felt so bad she only ate soup for a year to lose weight.
A psychologist explains that this kind of shaming makes people feel like their body is a problem.
It can lead to unhealthy habits.
The way to feel better is to love your body, eat good food, and focus on feeling good rather than just looking small.
Rubina Dilaik recalls being body-shamed on her first show in 2008.
She went on a soup-only diet for a year to lose weight.
Psychotherapist Delnna Rrajesh discusses the impact of body shaming on women.
Body shaming creates a split between self and self-worth, leading to issues like overexercise.
The healing process involves reclaiming the relationship with food and shifting focus from appearance to aliveness.
- Who
- Rubina Dilaik, a director, and psychotherapist Delnna Rrajesh are central figures.
- What
- Rubina Dilaik and other women discuss the negative impacts of body shaming.
- When
- Rubina's experience was in 2008 and the story discusses current issues.
- Where
- The events described took place on a film set and in various women's lives.
- Why
- To explore the effects of body shaming and the steps to heal.
Negative Body Image
Societal Pressures
Impact of Beauty Standards
Negative Body Image
Body shaming leads to unhealthy behaviors such as extreme dieting.
Societal Pressures
Society promotes beauty standards that can negatively impact self-esteem.
- Celebrity Involved
- Rubina Dilaik
- Profession of Psychotherapist
- Delnna Rrajesh
- Diet Used by Dilaik
- Soup-only diet
- Dilaik's age at the time of first show
- 19-20