Archive · 20 Jul 2026
Kriti Sanon Admits Reels Addiction
Kriti Sanon, a popular actor, recently talked about how easy it is to get addicted to watching Reels on social media.
She mentioned that she herself has become addicted to watching skincare Reels and often loses track of time, feeling mentally drained afterward.
A doctor, Dr. Fabian Almeida, explained that this habit, known as doomscrolling, can negatively affect mental health, causing anxiety, stress, and depression.
He suggested setting specific times for using your phone, avoiding it right after waking up, spending time outdoors, and replacing doomscrolling with more positive activities like reading or exercising.
Kriti Sanon admits to being addicted to watching Reels, especially skincare content.
She mentions feeling mentally drained after losing track of time while scrolling.
Dr. Fabian Almeida warns about the negative mental health impacts of doomscrolling.
He suggests setting specific phone usage times and replacing doomscrolling with positive activities.
Spending time outdoors and avoiding phone use right after waking up are recommended.
- Who
- Kriti Sanon, Dr. Fabian Almeida
- What
- Discussion on Reels addiction and its health impacts
- When
- Recent conversation with Positive Pulse
- Where
- India
- Why
- To raise awareness about the negative effects of doomscrolling
- Actor
- Kriti Sanon
- Platform
- Positive Pulse
- Addiction
- Reels
- Health Impact
- Mental and neurological
- Expert
- Dr. Fabian Almeida
- Hospital
- Fortis Hospital, Kalyan
- Expertise
- Consultant Psychiatrist