Archive · 26 Jul 2025
Kapil Sharma’s Trainer Talks Weight Loss Challenges
Kapil Sharma's trainer, Yogesh Bhateja, shared details about Sharma's weight loss journey.
It wasn't easy because Sharma was very busy, which affected his sleep and eating habits.
The training started simply, using basic equipment.
The trainer changed Sharma's diet to include more fish and vegetables.
People noticed Sharma's slimmer figure earlier this year.
Currently, he's working on a TV show and a film.
Kapil Sharma's fitness trainer, Yogesh Bhateja, discussed the comedian's weight loss journey.
The transformation was challenging due to Sharma's irregular diet and sleep deprivation.
Training began at home with basic equipment, later incorporating more gym tools.
Bhateja adjusted Sharma's diet, adding fish and vegetables.
Sharma's slimmer appearance was first noted in April, and he is currently hosting a show and working on a film sequel.
- Who
- Kapil Sharma and his trainer, Yogesh Bhateja.
- What
- Kapil Sharma's weight loss journey and training regimen.
- When
- First noticed in April.
- Where
- Delhi, India
- Why
- To improve his fitness and health.
- Trainer
- Yogesh Bhateja
- Initial Training Location
- Kapil Sharma's Home
- Equipment Used
- Yoga mat, resistance bands, treadmill
- Diet Changes
- Increased fish and vegetable intake
- Current Work
- Hosting a show and working on a film sequel