Archive · 7 Aug 2026
Mickey Mehta's Antar Bets on Multi-disciplinary Holistic Health Healing
Mickey Mehta is a wellness coach who has been helping people feel better for nearly 50 years.
He is turning 65 soon, on August 29, but he says he is just getting started.
Mickey believes the best way to get healthy is to treat the whole person — body, mind, and feelings — not just one part.
He mixes old Indian traditions like Yoga and Ayurveda with modern medicine.
He created the Holistic Health Hexagon, a guide with six healthy habits like breathing, eating well, moving, and meditating.
He also built a digital platform called Antar that brings many different therapies to people in their own homes.
Mickey is starting a special service where friendly helpers visit grandparents in Mumbai who live alone while their families work far away.
He thinks people can heal themselves with good habits, care, and a positive mind.
His dream is a wellness revolution so that everyone can live long, happy, and healthy lives.
Mickey Mehta, approaching 50 years in the wellness industry, enters his 65th year on August 29.
His digital platform Antar integrates Ayurveda, Naturopathy, Homoeopathy, Therapeutic Yoga, Nutrition, Physiotherapy, Psychotherapy and other therapies.
The Holistic Health Hexagon rests on six tenets: Breath, Food & Fasting, Movement & Stillness, Sound & Silence, Optimism & Faith, and Meditation.
Mehta is launching a Senior Citizen's Concierge for NRIs and overseas workers whose elderly parents live alone in Mumbai.
The Indian Council for Medical Research (ICMR) has published papers integrating Allopathy, Ayurveda, Yoga and Naturopathy research.
- Who
- Mickey Mehta, a holistic health expert with close to 50 years of experience, along with a team of doctors and therapists supporting his Antar platform.
- What
- Promoting multi-disciplinary holistic healing through the Antar digital platform, the Holistic Health Hexagon, and a new Senior Citizen's Concierge service.
- When
- Around August 29, when Mehta enters his 65th year, and as he approaches five decades in the wellness industry.
- Where
- India, including Mumbai, where the Senior Citizen's Concierge at-home programme will operate.
- Why
- To make holistic wellness more accessible and treat each individual as a whole rather than addressing isolated symptoms.
Holistic healing advocates
Allopathy-focused skeptics
Medicine beyond Allopathy
Holistic healing advocates
Mehta argues that Allopathy plus Yoga, Ayurveda and Naturopathy together form a complete path, calling Yoga, Ayurveda and Naturopathy miraculous and confident the world will turn towards holism as results spread.
Allopathy-focused skeptics
Some people remain skeptical about medicine beyond Allopathy and whether holistic therapies can manage serious ailments.
- Years in wellness
- Close to 50 years in the holistic wellness industry
- Next birthday
- August 29, entering his 65th year
- Platform
- Antar, a digital platform for accessible, personalized holistic wellness
- Therapies offered
- Ayurveda, Naturopathy, Homoeopathy, Therapeutic Yoga, Nutrition, Physiotherapy, Psychotherapy and more
- Holistic Health Hexagon tenets
- Breath, Food & Fasting, Movement & Stillness, Sound & Silence, Optimism & Faith, Meditation
- Senior Citizen's Concierge
- At-home programme for NRIs and overseas workers with elderly parents living alone in Mumbai
- ICMR research
- Integrated research on Allopathy, Ayurveda, Yoga and Naturopathy with international validation
- Key influences
- Maharishi Mahesh Yogi, Sri Sri Ravi Shankar, Sadhguru Jaggi Vasudev, B. K. S. Iyengar, Baba Ramdev, Joe Dispenza, Bruce Lipton