Archive · 19 Aug 2025

Aman Hora's TEDx: Transforming Life Through Inner Voice

Aman Hora's TEDx: Transforming Life Through Inner Voice

A life coach named Aman Hora gave a TEDx talk about how the things we say to ourselves, called the 'Self-Talk Trap', can affect our lives.

She shared how she overcame negative thoughts by changing her inner voice.

She explained the S.H.I.F.T. method, which involves silencing distractions, listening to yourself, setting goals, choosing your words carefully, believing in the process, and taking action.

Hora also mentioned a workshop she held with inmates, where people felt empowered after changing their internal narratives.

The main idea is that your life is shaped by how you talk to yourself about your experiences.

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