Kareena Kapoor and Expert Advice on Hair Oiling

Kareena Kapoor Khan remembers her grandmother always oiling her hair, which is a practice that's still relevant today.

Hair oiling is good because it puts vitamins and healthy stuff into your hair and scalp, which makes your hair stronger and shinier.

But you don't want to do it too much.

If you have oily hair, you use light oils, and if it's dry, you can use heavier oils overnight.

Remember to wash it out, and don't overdo it, because too much oil can cause problems on your scalp.