Archive · 31 Oct 2025
Shalini Passi's Coffee with Lemon Juice: Expert Weighs In on Benefits
Imagine you're traveling and your tummy feels a bit funny.
Shalini Passi sometimes puts a tiny bit of lemon juice and a pinch of special salt in her coffee when this happens.
A healthy expert said this is usually okay if you don't use too much.
The lemon has good things like vitamin C that can help your body, and the salt might help with a little tummy ache.
It makes the coffee taste nice and can be easier on your stomach when you're not in your usual routine.
But, too much lemon can be hard on your teeth, and too much salt isn't good for your body.
It's always best to use fresh lemon and just a little bit of salt.
Remember to drink plenty of water and eat regular meals too!
Shalini Passi adds a few drops of lemon juice and sometimes black salt to her coffee when shooting, traveling, or jet-lagged.
Dietitian Gulnaaz Shaikh states the mixture is generally safe in moderation for healthy adults.
Potential benefits include vitamin C and antioxidants from lemon, and black salt may aid mild indigestion or bloating.
Excessive lemon can harm tooth enamel, and too much black salt increases sodium intake and could affect blood pressure.
Fresh lemon juice is recommended over bottled varieties, and mugs should be rinsed after use to prevent staining or corrosion.
- Who
- Shalini Passi, an art collector and personality from 'Fabulous Lives vs. Bollywood Wives'
- What
- Consumes coffee mixed with a few drops of lemon juice and sometimes black salt, especially when traveling or experiencing jet lag.
- When
- During shooting, traveling, or when experiencing jet lag.
- Where
- Implied to be during her travels or work commitments.
- Why
- To make the drink more enjoyable, gentler on the stomach, and potentially benefit from lemon's vitamin C and antioxidants, and black salt's aid for mild indigestion or bloating.
Potential Concerns
Potential Benefits
Effect of Lemon
Potential Concerns
Too much lemon juice due to its acidity may damage tooth enamel over time.
Potential Benefits
Lemon contains vitamin C and antioxidants that can support immunity and digestion.
Effect of Black Salt
Potential Concerns
Excessive black salt could raise overall sodium intake and affect blood pressure.
Potential Benefits
Black salt may help with mild indigestion or bloating for some individuals.
Acidity Sensitivity
Potential Concerns
Individuals sensitive to acidity or with gastritis should consider skipping lemon in coffee.
Potential Benefits
The combination can make coffee gentler on the stomach for travelers disrupting routines.
- Beverage Ingredient
- Coffee with lemon juice and black salt
- Reported By
- Shalini Passi
- Reason for Use
- Shooting, traveling, jet lag, making coffee gentler on stomach
- Dietitian's Opinion
- Generally safe in moderation for healthy adults
- Potential Benefits
- Vitamin C and antioxidants from lemon, possible aid for mild indigestion/bloating from black salt
- Precautions
- Avoid excessive lemon (tooth enamel), excessive black salt (sodium intake, blood pressure), use fresh lemon, rinse mug after use