Archive · 18 Nov 2025
Actor Govinda's Wife Sunita Ahuja Shares Her Diabetes-Friendly Diet
Actor Govinda's wife, Sunita Ahuja, shared her everyday eating habits, which are mostly vegetarian and diabetes-friendly.
She avoids potatoes and keeps her carb intake in check.
She prefers simple, home-cooked meals like dal-chawal and bhindi sabzi.
Health experts recommend a balanced diabetic plate with lots of veggies, some proteins, and whole grains.
Sunita Ahuja, wife of actor Govinda, prefers home-cooked vegetarian meals
She limits non-vegetarian intake to Wednesdays and Fridays
Her staple dishes include dal-chawal, bhindi sabzi, and aloo bhujia
She avoids potatoes due to diabetes and keeps carb intake in check
Health experts recommend a balanced diabetic plate with 50% non-starchy vegetables, 25% lean proteins, and 25% whole grains
- Who
- Sunita Ahuja, wife of actor Govinda
- What
- Shared her diabetes-friendly diet
- When
- Recently
- Where
- Not specified
- Why
- To inform about her everyday eating habits and diabetes management
- Primary Vegetarian Days
- Monday, Tuesday, Thursday, Saturday
- Non-Vegetarian Days
- Wednesday, Friday
- Staple Dishes
- Dal-chawal, bhindi sabzi, aloo bhujia, moong dal
- Diabetic Plate Recommendation
- 50% non-starchy veg, 25% lean protein, 25% whole grains
- Healthy Fats
- Seeds, nuts, olive oil in moderation
