Archive · 26 Aug 2026
Sanjay Dutt Reveals His Six-Meal Workout Diet
Sanjay Dutt talked about what he eats in a 2025 interview.
He said his meals are planned around his workouts.
He eats six small meals each day.
Breakfast may include muesli, egg whites and avocado.
Later, he may eat salad or fruit.
He also eats boiled chicken.
He called this routine “boring food.”
However, he enjoys flavorful foods such as biryani and kebabs.
He also knows how to cook dishes like kali dal, palak paneer and rogan josh.
People should ask a health professional before starting a new diet or exercise routine.
Sanjay Dutt said he eats six small meals daily according to his workout.
His routine includes muesli, egg whites, avocado, salad, fruit and boiled chicken.
Dutt described the diet as “boring food.”
He also said he enjoys biryani and kebabs.
Dutt discussed cooking dishes including kali dal, palak paneer and rogan josh.
- Who
- Actor Sanjay Dutt.
- What
- He discussed his workout-based diet, eating six small meals daily, along with his favorite foods and cooking specialties.
- When
- During an interview with Curly Tales in 2025.
- Where
- The interview was published by Curly Tales; no physical interview location was specified.
- Why
- He said his meals are determined by his workout routine.
- Person
- Sanjay Dutt
- Interview year
- 2025
- Meal frequency
- Six small meals a day
- Diet examples
- Muesli, egg whites, avocado, salad, fruit and boiled chicken
- Favorite foods
- Biryani and kebabs
- Cooking specialties
- Kali dal, palak paneer and rogan josh
- Health disclaimer
- Readers are advised to consult a health practitioner before starting a new routine.