Sanjay Dutt Reveals His Six-Meal Workout Diet

Sanjay Dutt talked about what he eats in a 2025 interview.

He said his meals are planned around his workouts.

He eats six small meals each day.

Breakfast may include muesli, egg whites and avocado.

Later, he may eat salad or fruit.

He also eats boiled chicken.

He called this routine “boring food.”

However, he enjoys flavorful foods such as biryani and kebabs.

He also knows how to cook dishes like kali dal, palak paneer and rogan josh.

People should ask a health professional before starting a new diet or exercise routine.