Archive · 10 Sep 2026
Ranbir Kapoor Prepares Beyond Physique for Ramayana Role
Ranbir Kapoor is playing Lord Ram in a new film called Ramayana.
His trainer, Shivohaam, said Ranbir did more than build muscles for the role.
He practiced sitting and standing with the right posture.
He also worked on breathing and yoga.
Ranbir studied scriptures and Lord Ram’s story.
These activities were meant to help him look calm and composed.
The trainer said good guidance helped Ranbir change in a short time.
Ramayana Part 1 is planned for release during Diwali 2026.
Ranbir Kapoor is preparing to play Lord Ram in Ramayana Part 1.
Trainer Shivohaam said the preparation included posture, breathing exercises, yoga and character study.
Ranbir reportedly studied scriptures and Lord Ram’s backstory to develop the character’s calm presence.
The film is scheduled to reach cinemas during Diwali 2026 and is planned as a two-part production.
The cast includes Sai Pallavi as Sita, Yash as Ravana, Sunny Deol as Hanuman and Ravi Dubey as Lakshman.
- Who
- Ranbir Kapoor is preparing to play Lord Ram, with guidance from celebrity trainer Shivohaam.
- What
- The actor is undertaking physical, mental and character preparation for Ramayana Part 1.
- When
- The film is scheduled to arrive during Diwali 2026; the interview’s date is not specified.
- Where
- The articles do not specify where the preparation or interview took place.
- Why
- The preparation is intended to help Ranbir portray Lord Ram’s calmness, posture, body language and character convincingly.
- Film
- Ramayana Part 1
- Lead role
- Ranbir Kapoor as Lord Ram
- Planned release
- During Diwali 2026
- Preparation
- Posture, breathing exercises, yoga, scripture study and understanding the character’s backstory
- Format
- A planned two-part cinematic production
- Producer
- Namit Malhotra
- Reported by
- Celebrity trainer Shivohaam