1 hr ago
Ranbir Kapoor Prepares Beyond Physique for Ramayana Role
Ranbir Kapoor is playing Lord Ram in a new film called Ramayana.
His trainer, Shivohaam, said Ranbir did more than build muscles for the role.
He practiced sitting and standing with the right posture.
He also worked on breathing and yoga.
Ranbir studied scriptures and Lord Ram’s story.
These activities were meant to help him look calm and composed.
The trainer said good guidance helped Ranbir change in a short time.
Ramayana Part 1 is planned for release during Diwali 2026.
Ranbir Kapoor is preparing to play Lord Ram in Ramayana Part 1.
Trainer Shivohaam said the preparation included posture, breathing exercises, yoga and character study.
Ranbir reportedly studied scriptures and Lord Ram’s backstory to develop the character’s calm presence.
The film is scheduled to reach cinemas during Diwali 2026 and is planned as a two-part production.
The cast includes Sai Pallavi as Sita, Yash as Ravana, Sunny Deol as Hanuman and Ravi Dubey as Lakshman.
- Who
- Ranbir Kapoor is preparing to play Lord Ram, with guidance from celebrity trainer Shivohaam.
- What
- The actor is undertaking physical, mental and character preparation for Ramayana Part 1.
- Where
- The articles do not specify where the preparation or interview took place.
- When
- The film is scheduled to arrive during Diwali 2026; the interview’s date is not specified.
- Why
- The preparation is intended to help Ranbir portray Lord Ram’s calmness, posture, body language and character convincingly.
Key facts
- Film
- Ramayana Part 1
- Lead role
- Ranbir Kapoor as Lord Ram
- Planned release
- During Diwali 2026
- Preparation
- Posture, breathing exercises, yoga, scripture study and understanding the character’s backstory
- Format
- A planned two-part cinematic production
- Producer
- Namit Malhotra
- Reported by
- Celebrity trainer Shivohaam
Quotes
Shivohaam
Celebrity trainer who discussed Ranbir Kapoor’s preparation for Ramayana
“When Ranbir started preparing for Ramayana, there was someone who would come in and teach him how to sit in the correct posture and how to carry himself. After all, he is playing someone like Lord Ram, which is completely different from playing a character in a film like Animal.”
freepressjournal.in
“It's not just about acting like Lord Ram; it's about trying to become the character. Otherwise, you won't be able to bring that same calmness to your face. For that, it is very important to transform yourself.”
freepressjournal.in
Sources
Related news
Ramayana Trailer Eases Audience Tensions Ahead of Diwali Release
Shiv Sagar Questions Ranbir Kapoor’s Casting as Lord Rama
Gajendra Chauhan disapproves Ranbir Kapoor as Ram in Ramayana film
Ranbir Kapoor Breaks Silence on Ramayana Trailer CGI Criticism
Rajiv Kumar Reportedly Cast as Raja Janak in Ramayana
Rakul Preet Singh Explores Surpanakha in Upcoming Ramayana Film
Aja Ekadashi 2026 Vrat Timings, Puja Muhurat And Parana
Vishnu Sets Visit Rekindles Bigg Boss Telugu 10 Entry Speculation
Book Review Explores Vishnu Sahasranama’s History and Spiritual Significance
Ram Temple Trust Names New Leaders, Expands Rituals And Kitchen
