Archive · 13 Sep 2025
Ramdev Shares Eye Care Tips: Remedies for Strong Vision
Imagine your eyes are like a car, and to keep them running well, you need good fuel and maintenance.
Ramdev, a yoga guru, suggests a simple plan.
He says vitamins A, D, E, and K are super important.
He recommends drinking carrot juice because carrots have vitamin A, and vitamin A is like the best fuel for your eyes.
He also suggests adding amla juice, which is full of vitamin C, to give your body a boost.
He mentions that it helps in maintaining good eyesight and also improves the blood.
He also recommends using acupressure to improve blood flow to the eyes.
Ramdev shared advice on protecting and maintaining eye health.
He emphasized the importance of vitamins A, D, E, and K.
He recommended drinking carrot juice for its vitamin A content.
He suggested adding amla juice for its vitamin C.
He also suggested acupressure techniques for better vision.
- Who
- Yoga guru Ramdev
- What
- Shared advice on eye health and maintaining strong vision
- When
- In a recent video
- Where
- On X (formerly Twitter)
- Why
- To help people maintain good vision, even as they age
- Key Recommendation
- Drink carrot and amla juice
- Vitamins for Eyes
- Vitamins A, D, E, and K are important
- Additional Tip
- Use acupressure techniques