Chia Seeds: Potential Health Risks and Warnings

Chia seeds, a popular food, can be risky for some people.

If you take blood-thinning or blood pressure medicines, chia seeds might cause problems.

People with allergies to seeds or nuts should avoid them because they can cause skin rashes or difficulty breathing.

If you have a sensitive stomach, chia seeds can cause bellyaches.

Always talk to your doctor if you have any concerns about your health.