Health Experts Offer Tips for Healthy Eating During Ganeshotsav

Ganeshotsav is a time for delicious sweets, but eating too much can cause tummy troubles.

Doctors say it's important to eat sweets in small amounts and to eat lots of healthy foods like fruits and veggies to help your body.

If you're craving sweets, eating more protein can help.

Try making smaller sweets or using healthier ingredients.

It's also good to know how the food is made, like if it's steamed instead of fried.

Eating a mix of healthy foods can help you enjoy the festival without getting sick.