Experts: Stigma, Awareness, Hinder Mental Health Care Access

Imagine your brain can get sick, just like your body.

Mental illnesses are health conditions, just like diabetes.

But, many people are ashamed to admit they have a mental illness.

This shame, called stigma, prevents people from getting help.

Experts say that if mental illnesses are caught early, they are easier to treat.

Treatments are becoming easier to get, like talking to a doctor on the phone, or having more mental health resources in the area.

Schools and workplaces should teach people about mental health, and insurance companies should cover the costs.

It's important to remember that it is okay to ask for help.