Archive · 24 Sep 2026
Acharya Balkrishna Shares Munakka Milk Remedy for Colds
Acharya Balkrishna shared a simple drink for people with a mild cold.
It uses seven or eight munakka, which are dried grapes, and one glass of milk.
The munakka should be washed and have their seeds removed.
They are then boiled in milk until soft.
The mixture should cool until it is warm, not hot.
The advice says to eat the munakka first and drink the milk afterward, usually at night.
The article says this may soothe a dry throat and provide nourishment, but it is a home remedy rather than a replacement for medical care.
People with diabetes or problems digesting milk should be careful.
Anyone with serious symptoms or a cold lasting more than a week should see a doctor.
Acharya Balkrishna shared a home remedy using 7–8 munakka and one glass of milk.
The munakka are washed, deseeded, boiled with milk, and consumed warm.
The remedy is suggested at night for mild colds, dry coughs, and scratchy throats.
People with diabetes, lactose intolerance, or milk-related discomfort are advised to avoid or seek medical guidance.
Medical care is recommended for symptoms such as high fever, chest pain, breathing trouble, or a cold lasting over a week.
- Who
- Acharya Balkrishna shared the remedy, which is intended for people with mild cold or cough symptoms.
- What
- A warm preparation of 7–8 deseeded munakka boiled in one glass of milk.
- When
- The remedy is suggested at night before sleeping and for a few days until symptoms settle.
- Where
- Acharya Balkrishna shared it on Facebook; it is prepared and consumed at home.
- Why
- The article says munakka may soothe a dry throat and provide energy, while warm milk may comfort the throat and ease congestion.
- Ingredients
- 7–8 munakka and 1 glass of milk
- Preparation
- Wash and deseed the munakka, then boil them with milk on a low flame.
- How to consume
- Eat the softened munakka slowly, then drink the warm milk.
- Suggested timing
- At night, just before sleeping.
- Intended use
- Mild cold, dry cough, scratchy throat, or weakness after a cold.
- Cautions
- People with diabetes or lactose intolerance should consult a doctor or avoid the remedy.
- When to seek care
- See a doctor for a cold lasting over a week, high fever, chest pain, breathing trouble, bloody cough, or thick yellow mucus.