Simple Ways to Reduce Your Cancer Risk

Cancer happens when cells in your body grow out of control.

You can lower your chances of getting cancer by keeping a healthy weight, exercising regularly, and not smoking.

Eating lots of fruits and veggies and limiting alcohol intake also helps.

Protecting your skin from the sun and getting regular checkups are important too.

Vaccinations can prevent certain cancers caused by viruses.

These choices help keep your body strong and reduce the risk of cancer.