Archive · 2 Jul 2025

Experts Investigate Mealtime Posture Impact on Blood Sugar

Experts Investigate Mealtime Posture Impact on Blood Sugar

Imagine your body is like a kitchen and your blood sugar is the ingredients after a big meal.

People with diabetes or prediabetes often wonder how to keep those ingredients from getting messy.

Some experts are curious if sitting up or lying down after eating makes a difference.

They're looking at if it's better to recline like on a couch or lie flat.

One doctor thinks there might be a good reason to believe that sitting up is better, but they need more studies to be sure.

Sources