Kareena Kapoor’s Coffee Routine Sparks Health Debate

Kareena Kapoor Khan talked about her morning routine on a talk show, admitting she drinks coffee on an empty stomach, which she knows isn't ideal.

Her friend Aditya Roy Kapur suggested having a small snack before coffee, like soaked almonds or a few bites of food.

A doctor explained that coffee on an empty stomach can be bad for some people, causing issues like acidity or anxiety, but it might be fine for others.

The key is to pay attention to how your body feels.

Kareena also mentioned that she spends time with her kids in the morning and needs two hours to wake up before starting her day.

The conversation showed that morning routines can be very personal and vary from person to person.