Nutritionist Advises Women on When to Limit Coffee Intake

A nutritionist shared advice for women about when they might want to skip coffee.

This is particularly important if you're trying to have a baby, since caffeine can impact fertility.

Coffee can also interfere with thyroid medicine, so wait an hour after taking the medicine before having coffee.

For those with PCOS or who are stressed, coffee may make things worse.

If you have low iron, coffee can stop your body from absorbing it.

Finally, coffee can mess with sleep and anxiety, so try avoiding it before bedtime.