Archive · 27 Oct 2025

Caltabellotta, Sicily, Emerges as New Blue Zone for Longevity

Caltabellotta, Sicily, Emerges as New Blue Zone for Longevity

Scientists have found places around the world where people live much longer than average, called Blue Zones.

These places have healthy lifestyles.

Recently, a town in Sicily, Italy, called Caltabellotta, was found to have many people living past 90.

Caltabellotta has clean air, a close community, and people eat a Mediterranean diet.

Other Blue Zones, like those in Japan and Greece, also have unique habits, like strong social groups or eating lots of vegetables.

The key is to eat well, stay active, have friends, and manage stress.

Sources