Archive · 22 Aug 2025
Bhola Bhetki: Promising Fish for Lowering Cholesterol, Diabetes
There's a special fish called Bhola Bhetki that's really good for you!
Doctors are starting to recommend it because it can help with problems like diabetes and high blood pressure.
Scientists did a study and found that eating this fish can lower your blood sugar.
It also helps your body in other ways, like helping your liver and maybe even making you feel better.
Experts think it might become so popular that it could even be in pill form in the future!
Bhola Bhetki fish is highlighted for its health benefits.
It is recommended for managing diabetes, cholesterol, and heart disease.
A study by Belda College and others shows it reduces blood sugar levels.
Research indicates that Bhola Bhetki can lower blood pressure and alleviate liver issues.
Experts suggest it may be available in capsule form soon due to its benefits.
- Who
- Researchers from Belda College, Vidyasagar University, and Raja Narendralal Khan Women's College conducted the study.
- What
- Bhola Bhetki fish has health benefits.
- When
- The study began in 2017-18.
- Where
- The research was conducted in coastal areas of West Bengal.
- Why
- To determine the health benefits, specifically related to diabetes and other health issues, of Bhola Bhetki fish.
- Fish Name
- Bhola Bhetki
- Health Benefits
- Lowers blood sugar, reduces high blood pressure, boosts immunity, alleviates liver issues
- Study Location
- Coastal areas of West Bengal
- Research Institutions
- Belda College, Vidyasagar University, Raja Narendralal Khan Women's College
- Study Findings
- Significantly reduces blood sugar levels; lower diabetes risk.
- Availability
- May be available in capsule form in the future.