At 48, Gauri Pradhan Shares Her Glowing Skin Mantra

Gauri Pradhan is an actress who is 48 years old.

She has very nice, glowing skin.

Her fans and followers asked her how she keeps her skin looking so healthy.

She told them her secret has three parts.

First, she eats good, healthy food.

Second, she exercises regularly.

Third, she does face yoga, which is like exercising the muscles in her face.

She also said she stopped eating sugar three years ago.

A skin doctor said healthy food and exercise really do help your skin.

The article reminds everyone to talk to their own doctor before trying new routines.