Gen Z Anxiety: A Defining Emotion

Gen Z professionals often feel anxious because of many things happening at once.

The air quality in cities like Delhi is very bad, and there's always a lot of news and messages to deal with.

This anxiety affects their work, relationships, and health.

Actor Maya Hawke, who voices the character Anxiety in 'Inside Out 2', talked about how anxiety is a big part of life for many young people.

Studies show that anxiety is a common problem for young professionals.

Some people think social media makes anxiety worse, while others find support there.

Experts say that Gen Z is more open about their feelings and are finding ways to cope with anxiety, like using apps for journaling and mindfulness.

They also suggest that anxiety can be a signal to understand our fears and values better.