Archive · 17 Nov 2025
Techie's 2-6 AM Work Schedule Sparks Online Debate
A man named Kartikey posted online that he likes to work very late at night, from 2 am to 6 am.
He said it's quiet and he can focus better then.
Some people agreed and said they also work best at night.
But many other people disagreed.
They said working that late is not healthy and can make you very tired.
Some people shared that they tried working like that and got sick.
They think it's better to sleep at night and work during the day.
An Indian techie, Kartikey Verma, shared his 2:00 am to 6:00 am work schedule on social media.
Verma stated that these hours provide maximum focus without distractions.
The post received praise for dedication but criticism for promoting unhealthy 'hustle culture'.
Supporters agreed on the benefit of quiet hours for deep work, while critics warned of sleep deprivation.
Some users shared personal experiences of negative health impacts from similar demanding work routines.
- Who
- Kartikey Verma, founding engineer of Sendit Zone
- What
- Shared a post advocating for a 2:00 am to 6:00 am work schedule, sparking debate.
- When
- November 15, 2025
- Where
- Social media platforms including X and LinkedIn
- Why
- To leverage quiet, distraction-free hours for maximum focus and productivity.
Supporters of Early Morning Work
Critics of Early Morning Work
Productivity and Focus
Supporters of Early Morning Work
The quiet hours between 2:00 am and 6:00 am offer an environment with no distractions, ideal for deep work and concentration.
Critics of Early Morning Work
Promoting such a schedule can encourage unhealthy 'hustle culture' and lead to sleep deprivation, potentially harming long-term focus and productivity.
Health and Well-being
Supporters of Early Morning Work
This schedule allows for personal time during the day and appeals to those who find themselves most productive during late-night hours.
Critics of Early Morning Work
Such demanding routines can have serious negative impacts on both mental and physical health, as shared by users who experienced adverse effects.
- Who
- Kartikey Verma, founding engineer of Sendit Zone
- What
- Advocated for a 2:00 am to 6:00 am work schedule
- When
- November 15, 2025
- Where
- Social media platforms, including X and LinkedIn
- Company
- Sendit Zone
- Previous Company
- Warmwind OS