Shehnaaz Gill Discusses Weight Loss and Thyroid Issues

Shehnaaz Gill, a 31-year-old actor, shared how she lost weight.

She used to weigh 67 kilograms but now is around 55 kilograms.

She explained that she didn't go on a strict diet in the way people usually think.

Instead, she ate very simple, healthy foods for a whole year, like rotis made from special grains, and avoided things like garlic and onions.

She also mentioned she had thyroid problems, which can make people gain weight, but it's now managed.

She knows how to balance her eating, like eating something tasty but then skipping a meal later if needed.

She also said she was often teased about her body.