Kareena Kapoor's Punjabi-Style Salad Revealed

Kareena Kapoor Khan recently shared what her signature Punjabi-style salad includes.

She mentioned that it has cucumber, carrot, lettuce, and radish, with a little lemon for a tangy taste.

A nutritionist, Aditi Prabhu, explained that such salads are refreshing and good for digestion for people with healthy guts.

However, for those with sensitive guts, raw salads might cause discomfort.

Adding lemon and spices can aid digestion and make the salad more appealing.

To make the salad more balanced, it's recommended to include protein and healthy fats, and to adjust the preparation method based on individual gut health.