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Roshini Urges Students to Break Silence on Mental Health

Roshini Urges Students to Break Silence on Mental Health
Roshini brings students together to break silence on mental health · deccanchronicle.com

Roshini held a programme to help students talk more openly about mental health.

The event took place at Little Flower High School in Hyderabad.

Nearly 300 students from more than 20 schools took part.

They joined drawing and skit competitions about hope and resilience.

Clinical psychologist Bona Colaco taught an approach called ACT.

ACT means asking kindly, caring by listening, and taking care of yourself too.

Students were told to notice warning signs such as changed behaviour or negative self-talk.

Speakers encouraged young people to talk to trusted people when they are struggling.

They also said getting professional help is a strong and helpful choice.

Key facts

Organiser
NGO Roshini
Venue
Little Flower High School, Abids, Hyderabad
Participation
More than 20 educational institutions and nearly 300 students
Main theme
Hope, resilience, emotional well-being and suicide prevention
ACT approach
Ask with empathy, care through listening and validation, and take care of oneself
Warning signs
Changes in social interactions and negative self-talk
Stress-management suggestions
Listening to music, drawing and painting

Quotes

Bona Colaco

Clinical psychologist who spoke at Roshini’s International Suicide Prevention Day programme

“Ask with Empathy, Care and Take Care”
deccanchronicle.com

Sources

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