Archive · 30 Sep 2025
Biohacker Bryan Johnson Shares Oral Health Tips
Bryan Johnson, a biohacker, is sharing tips to help keep your mouth healthy.
He recommends using a waterpik, flossing, brushing, and scraping your tongue multiple times a day.
He also suggests using diluted tea tree oil as a mouthwash.
He advises limiting sugary drinks and acidic beverages, and waiting a bit after eating before you brush your teeth.
Lastly, he emphasizes the importance of visiting the dentist regularly, about twice a year!
Bryan Johnson recommends diluted tea tree oil to combat bad breath.
He suggests brushing, flossing, tongue scraping, and waterpiking three times daily.
Limiting sugar intake is advised for better oral health.
He suggests waiting 30-45 minutes after eating before brushing to protect enamel.
Regular dental checkups every six months are important.
- Who
- Bryan Johnson
- What
- Shared tips for improving oral health and reducing bad breath
- When
- Information shared recently in an Instagram post.
- Where
- Why
- To share tips on oral hygiene and prevent tooth decay
- Expert
- Bryan Johnson, biohacker and longevity entrepreneur
- Key Ingredient
- Diluted tea tree oil for mouthwash
- Recommended Frequency
- Waterpik, floss, brush, and tongue scrape three times a day
- Sugar Advice
- Limit intake
- Dentist Visits
- Every six months
- Post-Eating Advice
- Wait 30-45 minutes before brushing