Archive · 21 May 2025
How To Soothe Chilli Burns: Simple Kitchen Hacks
When you chop chillies, a chemical called capsaicin gets on your skin, making it feel like your hands are burning.
It's not real heat, but your brain thinks it is.
To cool things down, try soaking your hands in cold milk or curd, because the fat in it helps break down the capsaicin.
You can also rub oil on your hands before washing.
For quick relief, scrub with salt and lemon (if you don't have cuts), and use a cold compress.
Wearing gloves while handling chillies helps to avoid getting burns.
Capsaicin, found in chillies, causes a burning sensation on the skin.
Soaking hands in cold milk or curd can help alleviate the burn.
Rubbing cooking oil on hands before washing can help remove capsaicin.
A mixture of salt and lemon can offer quick relief (avoid if you have cuts).
Using a cold compress or ice water can reduce burning and swelling.
- Who
- People who chop chillies.
- What
- Remedies for chilli burns on hands.
- When
- When hands burn after chopping chillies.
- Where
- In the kitchen.
- Why
- Capsaicin in chillies causes a burning sensation.
- Cause of burn
- Capsaicin in chillies
- Relief Method 1
- Soak in cold milk or curd for 10-15 minutes
- Relief Method 2
- Rub with cooking oil, then wash
- Relief Method 3
- Scrub with salt and lemon
- Relief Method 4
- Use a cold compress
- Prevention
- Wear gloves or oil hands before handling