Archive · 31 Jul 2025
Gauahar Khan's Rapid Weight Loss After Son's Birth
Gauahar Khan, an actor, had a baby in May 2023.
After six months, she wanted to look good on TV while co-hosting a show, so she started a diet of only salads and soups.
While breastfeeding, she ate regular food, focusing on carbohydrates, fats and protein content, also using formula with breastfeeding.
She lost 10 kilograms (about 22 pounds) in just 10 days with her new diet.
Gauahar Khan gave birth to her son Zehaan in May 2023.
Khan returned to co-hosting Jhalak Dikhhla Jaa season 11 shortly after.
She began a diet of salads and soups six months postpartum.
Khan aimed to return to work and look her best on screen.
She lost 10 kgs in 10 days following the diet plan.
- Who
- Gauahar Khan, an actor and new mother.
- What
- Gauahar Khan lost 10 kgs in 10 days by eating only salads and soups.
- When
- Six months after giving birth in May 2023.
- Where
- N/A
- Why
- To return to work and look her best on screen.
- Actor
- Gauahar Khan
- Child's Name
- Zehaan
- Birth Month
- May 2023
- Diet
- Salads and soups
- Weight Loss
- 10 kgs
- Weight Loss Duration
- 10 days
- Show
- Jhalak Dikhhla Jaa season 11