Archive · 9 Nov 2025
Celebrity Coach Advocates Homemade Ghee Cream Over Store-Bought Moisturizers
Imagine your skin is like a plant that needs water to stay healthy and look its best.
Some people buy special water from stores called moisturizers, which can be expensive.
A special coach named Shilpa said that a very old Indian recipe for cream made from ghee (a type of butter) works just as well, if not better, and is much cheaper.
Ghee has good fats and vitamins that make skin soft and healthy, like giving the plant good soil and water.
This special ghee cream is made by washing ghee many, many times until it's light and fluffy.
It can help dry skin, chapped lips, and even dark circles under your eyes.
However, if you have very oily or pimply skin, doctors say this ghee cream might not be the best for your face because it could block your skin's tiny holes.
They suggest lighter creams for those skin types.
But for many people, this old, homemade ghee cream is a great way to get glowing skin without spending a lot of money.
Celebrity coach Dr Shilpa Arora promotes homemade ghee cream as an effective and affordable alternative to expensive store-bought moisturizers.
Ghee is rich in essential fatty acids, vitamins A, D, and E, and antioxidants, providing hydration and anti-aging benefits for skin and hair.
A traditional Ayurvedic method involves washing ghee 100 times to create a light, non-greasy, whipped cream moisturizer.
Dermatologists confirm pure ghee's topical benefits for skin barrier support and moisture but caution against its use for oily, acne-prone, or sensitive facial skin.
While beneficial, ghee is not a substitute for medical treatment for skin conditions like eczema or psoriasis.
- Who
- Celebrity macrobiotic coach Dr Shilpa Arora and Ayurvedic practitioner Anadi Sharma; dermatologist Dr Shweta Nakhawa.
- What
- Advocacy for homemade, washed ghee cream as a natural, cost-effective moisturizer alternative to store-bought products.
- When
- The discussion and comparison of homemade ghee cream against luxury moisturizers.
- Where
- Social media (Instagram), potentially India-based experts.
- Why
- To highlight the efficacy and affordability of traditional Ayurvedic beauty practices compared to modern cosmetic products.
Homemade Ghee Cream
Store-Bought Moisturizers
Effectiveness and Cost
Homemade Ghee Cream
Celebrity coach Dr Shilpa Arora lauds homemade ghee cream, made with an ancient Ayurvedic recipe, as rivaling expensive cosmetic moisturizers for providing a glow.
Store-Bought Moisturizers
Expensive cosmetic moisturizers are contrasted with the humble Ayurvedic ghee cream, suggesting glow doesn't always correlate with price.
Skin Type Suitability
Homemade Ghee Cream
Washed ghee can be used as a moisturizer for all skin types, reaching all seven layers of the skin and helping to calm burning sensations and beat skin diseases.
Store-Bought Moisturizers
Dermatologists warn people with oily, acne-prone, or sensitive skin against applying ghee to the face as it may clog pores and cause breakouts, recommending lightweight, gel-based moisturizers instead.
Ingredients and Purity
Homemade Ghee Cream
Homemade ghee cream, especially when prepared following ancient Ayurvedic methods, is presented as a natural and effective alternative.
Store-Bought Moisturizers
Skin experts suggest using unadulterated products and recommend pure, organic, or homemade ghee without additives, implying potential issues with non-pure or additive-laden commercial products.
- Ghee Properties
- Rich in healthy fats, vitamins A, D, and E, and antioxidants.
- Ghee Benefits (External)
- Hydrates skin, supports skin barrier, aids cell repair, moisturizes, provides glow, neutralizes free radicals, slows aging, heals skin barrier, soothes mild irritations.
- Ghee Benefits (Internal)
- Supports gut health, hormone balance, and skin nutrition.
- DIY Ghee Uses
- Body massage for soft skin, lip treatment for suppleness, under-eye treatment for dark circles.
- Preparation of Washed Ghee
- Washing ghee 100 times in a copper vessel with cold water.
- Storage of Washed Ghee
- Stores in an airtight container for six months or more.
- Limitations of Ghee
- Not a substitute for medical treatment for conditions like eczema or psoriasis.