Flaxseed: From Ancient Crop to Modern Kitchen Staple

Flaxseed is an ancient crop, used for thousands of years.

Originally, it made linen for clothes, and the oil was used for painting.

Now, people use it in many ways.

You can grind flaxseed into a meal to replace eggs in recipes, making foods like muffins.

You can roast flaxseed for a crunchy snack with healthy fats.

People also use it in a hand treatment, to soften skin.

The article also includes recipes for dishes such as flaxseed podi and flaxseed burgers.