Archive · 12 Dec 2025
Ex-Apple Engineer Stops Wearing Apple Watch
Ray Fernando, who used to work on the Apple Watch team, recently stopped wearing the watch.
He said it helped him a lot in the past, especially with losing weight and staying active.
But over time, the watch started to send too many notifications and vibrations, which made him check his phone all the time.
This made him feel distracted and not present in his daily life.
He realized he didn't need the watch to track his walks anymore because he knows his body well.
Now, he values having mental peace and being present more than tracking everything with the watch.
He's not criticizing the watch but just sharing his personal experience.
Ray Fernando, a former Apple engineer, stopped wearing his Apple Watch due to constant distractions.
He initially used the watch to track fitness goals and lose weight.
Over time, notifications and vibrations made him feel overwhelmed and distracted.
He now relies on natural signals like sweating and breathing to judge his effort.
Fernando values mental peace and being present more than tracking everything digitally.
- Who
- Ray Fernando, a former Apple engineer who worked on the Apple Watch team.
- What
- Ray Fernando stopped wearing his Apple Watch due to constant distractions and notifications.
- When
- He stopped wearing it about a month ago.
- Where
- The decision was personal and not related to any specific location.
- Why
- He felt the watch was overwhelming his daily life and pulling his attention away from real-life moments.
- Name
- Ray Fernando
- Profession
- Former Apple Engineer
- Device
- Apple Watch
- Duration of Use
- Years
- Reason for Stopping
- Constant Distractions
- Current Focus
- Mental Peace and Presence