Archive · 23 Jan 2026
The Glamourisation of Exhaustion in Hustle Culture
Many young professionals and students in India feel that they have to work all the time to be successful.
They think that being busy and tired is a good thing, and that taking breaks is a sign of laziness.
This is called 'hustle culture'.
People feel like they have to work all the time, even on weekends and vacations, and they feel guilty if they're not working.
This can lead to burnout, which is when someone is so tired and stressed that they can't function properly.
Some people are starting to push back against this culture and set boundaries, like not replying to work messages after a certain time.
Experts say that real change needs to come from companies and leaders, who need to model healthy work habits and respect boundaries.
Many young professionals and students in India feel that they have to work all the time to be successful, and that being busy and tired is a good thing.
This 'hustle culture' can lead to burnout, which is when someone is so tired and stressed that they can't function properly.
Some people are starting to push back against this culture and set boundaries, like not replying to work messages after a certain time.
Experts say that real change needs to come from companies and leaders, who need to model healthy work habits and respect boundaries.
The glorification of overwork and exhaustion is becoming normalized, with people feeling guilty if they're not working all the time.
- Who
- Young professionals and students in India
- What
- The glorification of overwork and exhaustion in hustle culture
- When
- Present day
- Where
- India, particularly in urban areas like Mumbai and Hyderabad
- Why
- Due to the link between productivity and self-worth, and the pressure to constantly achieve and be busy
- Therapist
- Dr. Neetu Sani
- HR Consultant
- Prajakta Tambekar
- Marketing Executive
- Aarya (27)
- Graphic Designer
- Kunal (27)
- Final-Year Student
- Jyoti (22)