Archive · 28 Oct 2025
Delhi Police Constable Sonika Yadav's Weightlifting Feat
Sonika Yadav, a police officer, is a super strong woman!
She did a weightlifting competition when she was seven months pregnant and lifted a lot of weight.
She won a medal and wanted to show everyone that being pregnant shouldn't stop women from doing what they love.
She was already a strong lifter before getting pregnant and worked with her doctor to stay safe while training.
She hopes to encourage other women to follow their dreams, no matter what.
Sonika Yadav is a Delhi Police constable.
She competed in the All India Police Weightlifting Cluster while seven months pregnant.
Yadav lifted 145 kg in deadlift, 125 kg in squat and 80 kg in bench press.
She has been recognized for her dedication, including being honored by the Delhi Police Commissioner and Union Minister Smriti Irani.
Yadav's aim is to challenge the perception that pregnancy should limit women's abilities.
- Who
- Sonika Yadav, a Delhi Police constable
- What
- Competed in weightlifting at seven months pregnant, lifting 145kg in deadlift.
- When
- 2025-2026
- Where
- Andhra Pradesh
- Why
- To challenge the notion that pregnancy limits women's capabilities and to set an example.
- Athlete
- Sonika Yadav
- Occupation
- Delhi Police Constable
- Weight Lifted
- 145 kg deadlift at 7 months pregnant
- Event
- All India Police Weightlifting Cluster 2025–26
- Location
- Andhra Pradesh
- Previous Achievement
- Gold medal in Delhi State Powerlifting Championship 2023
Sources
‘Don’t want pregnancy to be seen as a disease’: Pregnant cop on lifting 145 kgs at national championship
Who Is Sonika Yadav? Know About The 7-Month-Pregnant Delhi Cop Breaking Powerlifting Records & Stereotypes
