Study: French Fries Consumption Linked to Higher Diabetes Risk

Eating French fries three times a week might make you more likely to get diabetes, a disease where your body has trouble with sugar.

A study looked at a lot of people and found that French fries, specifically, had this effect.

Other ways of eating potatoes, like baked or mashed, didn't have the same problem.

Eating whole grains instead of potatoes could actually help lower your risk of diabetes.

So, it's a good idea to limit French fries and eat healthy carbs instead.