Vidyut Jammwal Practices Ancient Sahaja Yoga

Vidyut Jammwal, an actor and martial artist, shared a video of himself climbing trees and meditating naked.

He does this once a year as part of his Sahaja practice, which is a yogic tradition.

He believes it helps him connect better with nature and improves his focus and body awareness.

Some people on the internet liked his video and thought it was cool, while others made fun of him.

Vidyut explained that in traditional martial arts, training without clothes helps improve strength and awareness.

He's not doing it to shock people but as part of his discipline.

Sahaja Yoga is a form of meditation that helps people feel more balanced and connected to themselves.

It works by awakening a special energy inside everyone, making them feel calm and present.

Anyone can practice it, and it doesn't require special equipment or prior experience.