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Indian Celebrities Share Mental Health Messages for World Mental Health Day
World Mental Health Day happens every year on October 10.
It reminds people that caring for the mind matters just like caring for the body.
Many Indian public figures have shared thoughts about mental health.
Deepika Padukone says people can have hard days and still keep going.
Hrithik Roshan says therapy has helped him.
Anushka Sharma has spoken about treating her anxiety with medication.
Others, including Karan Johar and Akshay Kumar, encourage people to talk about their problems and seek help.
Their messages say that people do not have to face emotional struggles alone.
World Mental Health Day is observed every year on October 10 to raise awareness and challenge stigma.
Deepika Padukone said it is okay not to be okay if a person does not give up.
Hrithik Roshan credited years of therapy with helping him in daily life and work.
Anushka Sharma described anxiety as a normal biological problem and said she treats it with medication.
Other public figures encouraged talking about problems, seeking professional help, and relying on supportive people.
- Who
- Indian public figures including Deepika Padukone, Hrithik Roshan, Anushka Sharma, and Prime Minister Narendra Modi.
- What
- They shared messages and quotes encouraging mental health awareness, openness, and support.
- Where
- India, as the article features Indian public figures.
- When
- World Mental Health Day is observed every year on October 10; the article refers to 2026.
- Why
- To raise awareness, challenge stigma, and encourage people to seek support for mental health.
Awareness and openness
Stigma and silence
Talking about mental health
Awareness and openness
Deepika Padukone and other featured figures encourage people to talk openly, acknowledge difficulties, and seek support.
Stigma and silence
The article says World Mental Health Day aims to challenge social stigma and notes that accepting mental health difficulties can still be an issue.
Key facts
- Observance
- World Mental Health Day
- Date
- October 10 every year
- Article year
- 2026
- Purpose
- Raise awareness, challenge social stigma, and encourage people to seek support
- Therapy
- Hrithik Roshan said years of therapy helped him in daily life and work.
- Anxiety
- Anushka Sharma said she has anxiety and is treating it with medication.
- Advice
- The featured quotes encourage communication, professional assistance, self-care, and seeking support from loved ones.
Quotes
Deepika Padukone
Indian actor who has spoken publicly about mental health.
“I wouldn’t be here making each day count, being productive, being kind (to myself too), being at peace, taking on challenges, getting better at work, at life, at living, if it wasn’t for the years I have put into therapy.”
freepressjournal.in
“Today there is a lot of discussion about physical health and well-being, but another important aspect related to it is that of mental health.”
freepressjournal.in
Sources
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