Fertility Awareness: Key Facts for Women

Fertility is not just about age.

Conditions like PCOS, endometriosis, thyroid disorders, obesity, and diabetes can also impact reproductive health.

Fertility declines naturally with age, starting after 30 and becoming more noticeable after 35.

IVF and other fertility treatments can help, but they cannot completely reverse the effects of ageing.

AMH tests and egg freezing are options for women planning to delay pregnancy.

Lifestyle choices like avoiding smoking, maintaining a healthy weight, and staying active can support reproductive health.

Fertility care is becoming more personalized with advances in AI and genetic testing.