Archive · 21 Aug 2025
Pilates Trainer Reveals Ab Workout for Killer Abs
A famous Pilates trainer, Yasmin Karachiwala, showed people how to get strong abs.
She shared a video with five exercises like leg stretches that work your core muscles.
You don't need any special equipment; just do the exercises on a mat.
The trainer said you should do each exercise for 3 sets of 12 repetitions to get the best results.
Yasmin Karachiwala, a celebrity Pilates instructor, shared an ab workout routine.
The routine features five Pilates exercises.
Exercises include single leg stretch and double leg stretch.
The coach suggests doing 3 sets of 12 reps for each exercise.
The exercises require no equipment and can be done at home.
- Who
- Yasmin Karachiwala, Pilates instructor.
- What
- Yasmin Karachiwala shared an ab workout routine.
- When
- The routine was shared recently.
- Where
- N/A
- Why
- To help people achieve strong abs.
- Trainer
- Yasmin Karachiwala
- Type of Exercise
- Pilates
- Number of Exercises
- 5
- Sets and Reps
- 3 sets of 12 reps each
- Equipment Needed
- Workout clothes, yoga mat