Archive · 23 May 2025
Art Therapist Tanvi Mehta Champions Mental Wellness Globally
Tanvi Mehta is like a helper for your feelings, using art to help people feel better.
She believes everyone, from famous people to everyday folks, can benefit from talking about their emotions.
She travels around the world, using art and understanding different cultures to help people heal, especially those who find it hard to talk about their feelings.
She's also writing a book for kids to help them understand and talk about big feelings like sadness.
She hopes to make it easier for everyone to take care of their mental health.
Tanvi Mehta is an art therapist advocating for accessible and culturally-grounded mental healthcare.
She works with diverse populations, including survivors of gender-based violence and children.
Mehta believes art provides an emotional language for healing, especially in communities where verbal expression is difficult.
She highlights the importance of self-care and therapy, regardless of background or status.
Mehta is releasing a children’s book about grief to encourage early emotional conversations.
- Who
- Tanvi Mehta, an art therapist and mental health advocate.
- What
- She uses art therapy to support individuals dealing with various emotional challenges and promotes mental well-being.
- When
- Currently, with her work and upcoming release of a children's book.
- Where
- Globally, with a focus on New York.
- Why
- To make mental health care more accessible, human, and culturally relevant.
- Occupation
- Art Therapist and Mental Health Advocate
- Focus
- Making mental health care accessible and culturally relevant
- Based in
- New York
- Works with
- Nonprofit supporting survivors of gender-based violence
- Education
- Master's in Art Therapy from New York University
- Upcoming
- Children’s book on grief