Banita Sandhu on Fitness, Food, and Films

Banita Sandhu, a famous actress, shared her daily routine and wellness tips in a recent interview.

She starts her day with journaling and a special drink made of turmeric, ginger, and honey.

She prefers strength training and yoga for fitness and follows a balanced diet without strict rules.

She also avoids coffee, which she says has improved her nervous system.

Banita loves strawberries and chocolate as her favorite treat and keeps her skincare routine simple, focusing on hydration.

She talked about her role in the upcoming film 'Mother Teresa' and her experience working on 'Bridgerton'.

She emphasizes the importance of listening to your body and prioritizing comfort.